Kind Hearts, Brave Voices — A Bullying Awareness & Kindness Journal for Kids

A welcoming bullying-awareness and kindness journal for children ages 8–12 to explore with a trusted adult. Learn about bullying, practice asking for help, and make room for respect, boundaries, and belonging.

Short lessons explain bullying and cyberbullying, safe ways to get adult support, helping classmates, responding to group pressure, and taking responsibility after causing hurt. Optional activities and made-up practice stories let children learn without sharing a painful personal experience.

• 120 interior pages in a 6 × 9 inch format
• 24 introductory, learning, and activity pages
• 24 guided reflections, each followed by three writing pages
• Fillable PDFs with 301 text boxes for typed entries
• Printable PDF for writing and drawing on paper
• Complete fillable edition with the illustrated cover
• Separate cover PNG and getting-started instructions

Digital download: one ZIP containing all files. No physical journal is shipped. Use a PDF reader that supports fillable forms and save a personal copy. Print at actual size or fit to your paper; check print preview for long typed entries.

Designed for adult-supported learning. Activities are optional, and private entries should be respected. If bullying is happening, seek adult help promptly rather than waiting to complete the journal. Educational sources are listed inside; this journal is not endorsed by StopBullying.gov and does not replace an adult-led safety plan.

For personal use. Please do not resell or redistribute the files.